Monday, December 5, 2011

F.A.S.T. Tennis Performance

F.A.S.T. Tennis Performance is brought to you by

Kinetic Physical Therapy and Tennis Addiction.


Starts Wednesday, December 7

Tennis is a sport characterized by repeated bursts of speed, rapid changes in direction, and powerful movements. The key building blocks to achieveing these characteristics include fast effortless footwork, full court agility, speed and power behind shots, and maintaining mental composure. "Tennis Specific" training maximizes each of these building blocks so you can compete at your highest level.

This is a 12 week program meeting Wednesdays from 4pm-5pm and Fridays from 4:30pm-5:30pm.

For more information stop by the club or call 610.363.1052 or Kinetic Physical Therapy at 610.458.6464.

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